Well, the big news of the day is that I’ve been back in Lycra, hurray! I’d forgotten just how comfortable my thermal Kalenji running tights are (must check to see if they’ve got a sale on) and to feel properly sporty again. Oh dear, that means I have to admit to doing my exercise bike stints in my pjs, ok, it’s true, but just because it’s been first thing in the morning and I have worn sensible trainers.
I’ve only ever done one Pilates class before, and it was years ago, but the class times didn’t really work for me then so I didn’t make it back. Then in 2014 I became a yoga convert, to the point of being evangelical about it to anyone who would listen and many who had no choice but to.
My physio said it was ok to go back to yoga or Pilates, so I decided that perhaps the latter would be more sensible and I think I made the right decision. There was no real pressure on my foot and very little I felt unable to do. I’m going to stick with it for a bit, I think, I’m definitely not ready for any downward dog or child’s pose yet but getting through a whole hour long class has given me a real lift.
So today, day six, has been my most uplifting #janathon day so far, especially when I add in the two mile walk to the class and back and, of course, 20 mins on the bike (in pjs), a few core exercises and a longer plank.