Ok, so January 1 and 2 were a bit of a write off exercise wise. In 2014 I’d got off to a great start with a New Year’s Day 10 mile run including parkrun, but not to be in 2015.
If you count dancing until 4am, I did a bit of exercise on 1st, then just a two mile walk on the 2nd, I neither blogged nor tweeted about either. Sorry.
On the 3rd I managed a tweet about my 15 minutes on the bike and a bit of yoga. Still this was progress.
Today, day four, was a bit more like it. After some early morning core strength / yoga work, I hopped on the exercise bike and pushed the time up to 20 minutes, right leg was really feeling it, but this is why I’m doing it. The sooner I can build up strength in that leg, the sooner, hopefully, I’ll be back running again. My short-term goal is to be back on an ordinary bike by next weekend.
Feeling inspired and raring to go, I headed off to the pool for half hour swim.
I finally feel like my #Janathon has kicked in and I really hope to keep it up, even though there’ll be no running at all involved (recovering from a broken foot) which seems a bit odd, as the rules say, you don’t have to run everyday, but slacking is not an option!