Ah, the taper, it always makes me a bit anxious. Even though I’ve read lots about the importance of tapering and have always done it in the past, I worry that it’ll leave me less fit or prepared, but still, it’s the right thing to do.
That said, my tapering has gone pretty well, touch wood – and I’m doing a lot of that at the moment. I’ve stuck to my schedule, reducing distance or intensity as advised and am eating sensibly – banana cake is fruit and carb loading in one right? – and trying to keep well hydrated.
My big fear at the moment is tripping over some random bit of sticking up paving stone and ruling myself out of running. Of course, I’m constantly checking the weather forecast too – will I have to run in a jacket, can I ditch the gloves? It’s only adding to the PMT (pre-marathon tension).
There’s now only five sleeps till the big day and I know I’ve got two runs, a swim and two yoga sessions left. Friday’s will be a short shake out run before trying to rest on Saturday, although I can see myself frantically running round the expo, credit card in hand wanting to buy everything. That doesn’t count though surely?
Partly to appease the kids (“Aww, why do we have to come and watch another marathon? It’s sooooo boring.”) and partly to enforce rest upon me we’re planning on going to see the Muppet movie on Saturday afternoon. Otherwise, I can imagine a little light shopping might turn into an afternoon trekking round the city.
We’re staying in a family room that night too, which means an enforced early bed time, a bonus given that I usually find it hard to sleep the night before a race – too excited and nervous – so at least I’ll be resting.
I’ve enjoyed reading other people’s taper blogs and tweets over the last couple of weeks too, good to know we’re all in it together.