June 26, 2013

Repeated some of the hill run from yesterday, then added a different ending to the route. My mind was wandering when I did the climb and didn’t really notice that I was ascending, reached the top before I knew it. I definitely think I’ll be using this tactic from now own.

My slowest mile today was 8:45, and that was the hill mile, so wasn’t too disappointed. My last mile and a half were in good time and well on target for my 10k in under 50 minute aim.

 Today’s stats: 6.2 miles, 52:46